
BENEFITS
In this 2-hour in-person workshop, you will:

Feel
Firsthand how breathing techniques can calm the mind and balance the nervous system.
See
The impact these practices have on children’s emotional development and how they foster self-awareness.

Learn
Practical breathwork tools that you can easily incorporate at home, creating a peaceful environment for open communication.


What to expect:
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Introduction To Happy Breathing Tools And Methodology.
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Guided breathwork exercises to help you connect with your body and emotions.
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Calming And Clarifying Techniques You Can Share With Your Children.
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A Deeper Understanding Of How To Support Your Child’s Emotional Regulation And Self-Connection.


This FREE workshop is designed to empower you with simple, effective techniques that strengthen emotional awareness and support your child's well-being.
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OUR FOUNDER


Natalia Bennet
Natalia Bennet
Natalia Bennett is an educator and has been directing Mt West Montessori school for over 25 years. Has a Postgraduate degree in Montessori Education and is a certified Montessori guide for early childhood development. She is a Transformational Breath® Group Leader, an International speaker, and Co-creator of Happy Breathing®. She loves traveling and has facilitated Transformational Breath® Events in Europe, the USA, and Mexico.
Lives in El Paso with her husband and four amazing children and enjoys painting, hiking, and cooking with her family. Her deepest passions include connecting parents and children through the beautiful Montessori philosophy and the transformational power of the breath.

403 Frontera Rd.
El Paso, Texas 79922
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