Online Course
Happy Breathing for Montessorians
This online program is tailored for Montessori guides and their environments. This course fosters emotional awareness and equips us to guide from towards centeredness. Through 35 lessons, we explore breath techniques, coherence methods, communication and emotions and connection to sensations. Enjoy 6 modules and 6 weeks of live meetings to establish personal breath practices. Elevate, guide and create heart-centered communities through the transformative power of breath. Additionally, receive materials for Children's House and Elementary environments, along with access to the Montessori album providing step-by-step instructions for years of emotional development. Happy Breathing can become part of your language of love and connection. During the course, you can meet weekly with Natalia, our founder and current Head of School, gaining insights, confidence and skills essential for guiding. Feel accompanied and part of a community of change. Meeting with her offers guidance from an experienced head of school, enriching your journey as a guide.
About Our Program
Details
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Online course
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6 modules.
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Meet weekly for 6 weeks to cover coursework and establish a practice.
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Practicum hours during our coursework.
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1-2 ½ hour/s live meeting.
Includes
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6 months access to the online course
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LIVE sessions and guidance with our founder, Natalia Bennett.
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Active listening and communication techniques.
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Heart coherence training for adults.
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Lessons on the mind-body connection.
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Classroom management.
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Child development stages and their emotions.
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Spiritual development of the child.
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Lessons on ALL of our 11 unique breath patterns.
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Sample lesson plans for a full school year.
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Inner child work and meditation for our development as guides.
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Foster a practice: breath meditations for adults.
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Downloadable Happy Breathing Album with all of the 35 lessons.
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Full set of our Happy Breathing kit (2 sets of Emotion cards (different levels), a set of Sensation cards, 2 Emotion charts, 1 set of Centering Breaths and a set of our 11 jr. sized warmies®).
Benefits
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Guide as a heart centered adult in your home, environment or profession.
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Create culture in your Montessori environment and school to develop conscious communication to listen and speak from the intuitive heart.
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Help the children become aware of their emotions for broader self awareness.
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Help the children become conscious of their bodily sensations to support clear and communications.
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Develop abilities to express emotions of wants and needs for healthier communication.
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Guide children to develop self awareness and self regulation tools for their everyday life to communicate more precisely.
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Deeper connections within your staff: healthier staff dynamics that allow to speak from their needs and not from judgments.
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Develop a self practice to evolve and guide with mind-heart coherence.
Feel emotions, name emotions and breathe into them.